In 100 g (Grams) of SMART SOUP, Vietnamese Carrot Lemongrass there is 0 mg of Iron, Fe. Change amount

Conversion Calculator | Choose a measurement for calculation

Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than SMART SOUP, Vietnamese Carrot Lemongrass.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

SMART SOUP, Vietnamese Carrot Lemongrass

SMART SOUP, Vietnamese Carrot Lemongrass is a type of Soups, Sauces, and Gravies. The most significant nutrients in SMART SOUP, Vietnamese Carrot Lemongrass are listed below.

Water	88.6 g	88.6%
Energy (calorie)	44 kcal
Energy (joule)	184 kJ
Protein	1.3 g	1.3%
Total lipid (fat)	1.06 g	1.06%
Ash	0.9 g	0.9%
Carbohydrate, by difference	8.2 g	8.2%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	4.4 g	4.4%
Calcium, Ca	23 mg	0.02%
Iron, Fe	0 mg
Sodium, Na	145 mg	0.14%
Vitamin C, total ascorbic acid	0 mg
Retinol	0 µg
Carotene, beta	1127 µg
Fatty acids, total saturated	0.35 g	0.35%
Fatty acids, total trans	0 g
Cholesterol	0 mg

Nutrients in SMART SOUP, Vietnamese Carrot Lemongrass